Six Steps to Personal Awareness

Creating personal awareness in your daily life with six simple steps
1. Allow yourself to be present
To live in this moment and be happy. It helps if you already enjoy your personal life, work-life family and friend. Do everything with pure joy. Stop listening to all those people who try to dilute your presence. Start doing all the things you always wanted to do. Start making a wish list of all the things which are close to your heart.
2. Accept yourself
You are blessed with unique powers. So, build up your self-confidence and don’t try to modify your values, allow them to shine through you like a beam of light for everyone to see, People today don’t have the courage to let their values shine through. Surround yourself with people who believe in you.
3. Use your Nero cortex
Whenever you are feeling down, close your eyes and visualize your dream life. Ask your self, who am I at this moment in my dream life? Who do I aspire to be? What skills do I have to achieve this? What skills should I acquire? Remember being realistic in this situation will better prepare you for success and not failed. You will spend some quality time.
4. Allow yourself a proper digestive system
Enjoy your food by chewing it properly. Chewing breaks down your food into small particles for proper digestion. Eat food for nourishing your body only. Recognize your non-hunger triggers to breaking free from food cravings and compulsive overeating. Do not upset your digestive system by eating more. It will have harmful effects on your body.
5. Accept your weak points
Highlight your weak points and start working on them. If you can’t solve your problem, ask yourself what my mentor would do in this situation? Often by placing ourselves in someone else’s shoes, we allow ourselves to be more creative in our thinking.

6. Small steps to achieve your goals
Design your successful road map by taking small steps. As Rome was not built in one day, your dream plan will also take some time. You must give preference to quality over quantity. There is no need to rush into anything. Otherwise, you will spoil the essence of the whole journey.
Take small breaks from your work. Go out for a weekend trip with your friends and family. Make small targets and celebrate all small achievements. Start staying away from all the things that will deviate you from your real path. Don’t get carried away by the lavish lifestyle of the people, don’t waste time on ‘overnight success’ stories. In the long run, there is no shortcut to a successful life. Always remember one thing: Slow and steady wins the race.